Release + Receive Revelation Breathwork + Reiki

with Karla Docter

What is Breathwork?

Breathwork is a profound + intentional practice {backed by science} that harnesses the power of your breath to create a deep + transformative journey within yourself.

It's not just about inhaling and exhaling; it's about letting go to let in. Breathwork is a gateway to quiet the mind, align with your authenticity, take back your power, + unlock the vast potential that lies within you.

Why breathe with me?

Breathwork sessions with me transcend the basics of breath control. I blend ancient wisdom from breathwork, reiki + energetics with my unique + personalized approach.

Breathwork with me isn't just a series of techniques; it's a holistic experience designed to help you navigate life's challenges and embrace its joys through the transformative power of the breath, music + movement.

People often share that they felt like I was speaking directly to them, and that they felt safe to be themselves during the session, despite being in a virtual space with others. My expertise in trauma-informed care, and my personal + professional background in trauma + coaching over the last 25+ years, allows me to create a safe and nurturing space for your transformation, and to be your guide on this wild + unpredictable journey called life.

How others describe the experience:

  • "That was very transcendental and very cleansing. I feel like I got a lot more out of the guided breathing exercises than I ever have gotten out of therapy." 
  • "I'm speechless. Ive never experienced anything like that. I’ve been in therapy for 16 years and I feel like I got more done during that session… than I have like through all of that."
  •  "For the first time ever in my life, I felt pure bliss. Thank you"

  •  "I wanted to quit, but I just listened to your voice and was like, 'It's going to be okay'."

  •  "It's refreshing to feel such a profound sense of release and transformation without having to relive my traumas."

I invite you to join us on a journey within,

your future self will thank you.

 

Click the button below to sign up for an upcoming session,

or how to be notified when more are added to the calendar!

SIGN ME UP FOR BREATHWORK!

Breathwork helps you:

  • Reduce stress and tension
  • Quiet the mind and find peace and clarity
  • Detach from negative thinking patterns
  • Heal past pain + trauma
  • Improve sleep quality
  • Boost immunity
  • Calm the nervous system
  • Increase attention + focus
  • Increase feelings of love, peace + gratitude
  • Access higher states of consciousness
  • Increase inspiration, creativity + productivity
  • Break through blocks that are holding you back
  • Release anxiety, depression, fear, grief + anger
  • Get in touch with emotions and release them
  • Feel more connected to your intuition + future self
  • And so much more! (seriously!)

Breathwork is especially for you if:

  • You’ve ever said “I can’t meditate”.
  • You want to remove the blind spots and limits getting in the way of your life.
  • You’ve experienced trauma or pain.
  • You want to feel good both inside and out.
  • You want to create a sense of peace, safety, satisfaction + well-being.
  • You want to be proud of how you show up as a leader, parent, partner and human.
  • Want to you want to feel more connected to your authentic self.

Imagine what could become possible for you when you start your breathwork journey!

Ready to try BREATHWORK with Karla?

Here are the next upcoming events:

EmpowerCon 2024!

Calibrate to your vision for 2024 and experience a 3-day virtual retreat that includes breathwork, movement, reflection, community + aligned action to create a life you're excited to wake up to!

{PLUS access to recordings only $33!}

Find out more about EmpowerCon {CLICK HERE}

CAN'T MAKE IT?

WANT TO TRY BREATHWORK,

but can't make any of the next events...

CLICK HERE TO BE NOTIFIED OF UPCOMING SESSIONS and get a FREE Abundance Breath Meditation!

What past clients + students have to say!

 “Breathwork has been an important part of my walk for the past year! I'm so glad you shared that tool with me!”

 “I just wanted to say thank you… you rock! I don’t think the lightbulb would have come on if it weren’t for your workshop and I am so happy!”

“I feel super clear in my heart and confident about the value I bring. I can’t thank you enough. Seriously.”

 

"I was able to fully open up and just release everything,

and just take my freaking power back!" ~Sophie

What to expect with Breathwork:

  • Please allocate 90 minutes for this session.
  • Create a space where you can be fully present, uninterrupted for 90 minutes and can lay on the floor or a yoga mat during your session.
  • Have a journal or notebook and pen handy to declare your intention and to reflect on your experience.
  • There will be time allocated at the end to reflect and for me to hold space with you if there is anything you would like to process or share.
  • Be on-camera and visible in the space where you set up your phone or computer.
  • Have some high-quality headphones you can wear during the session.
  • Try not to eat a heavy meal 45 minutes - 1 hour prior to the session.
  • Additional instructions and zoom link will be emailed to you after you sign up!

Meet your Empowerment + Transformation Catalyst, Karla Docter!

Coach | Speaker + Author | Certified Elite Life Coach | Revelation Breathwork Facilitator | Reiki Level II | Founder of EmpowerCon, a virtual retreat for women
 

In everything she does, it is her mission to Elevate, Empower, Energize, Educate + Equip others with the tools to overcome the *ish that life brings, so that they can reclaim their personal power, step into aligned leadership and shine their light!

Through her experiences through a decade of domestic violence and sexual assault, various other traumas, to then professionally working with survivors for another 15+ years, she knew there was more for her to do. She then received an Elite Life Coach Certification and then began to transform lives around the globe through coaching, training, speaking and writing.

Karla’s learned to turn obstacles into opportunities and loves to share her ‘she-shed’ of tools with others. Karla has experienced a lot of loss and pain, yet she often shares, "I didn't go through all of that, just to go through it. I am here to be a guide for others, so they don't have to go through it alone, and to show them how they too can find happiness and fulfillment along the way."

Karla is an advocate to help women to remember how incredible they are, before the world told them that wasn't safe or okay to be themselves.

Karla is an expert in the field of trauma and deep work, and has been recognized as a "Woman Making a Difference", an "Achiever Under 40" and named one of the "21 Leaders for the 21st Century".

I WANT TO SIGN UP FOR BREATHWORK!